10Day Shift

Grab your go bag, zip up your boots, and respond. This 10day challenge will introduce you to making shifts in your life and how small changes can lead to big updates. You can do anything for 10 days!

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Course curriculum

1. Welcome
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2. How to use this course
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3. Before we begin...
4. Do the work
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5. Disclaimer
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1. Identify your values
1. 3 layers of emotion
1. Stop reacting and start responding
1. Your manual
1. Stress and sleep
2. Bonus lesson: Sleep
1. Words matter
1. You are worthy, no matter what.
1. Shifting your thinking
1. Confidence is a result
2. Bonus lesson - Find your thing.
1. Set an emotion based goal!
1. Congrats! Here's what's next...
2. Before you go...
3. Library for Responders

About this course

$10.00
20 lessons
1.5 hours of video content

Discover your potential, starting today

Enroll today

10Day Shift

Course curriculum

Welcome to the course!

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

And so on...

About this course

Discover your potential, starting today